While strength training with dumbbells or a barbell has its time and place, sometimes you just need a good ol’ fashioned bodyweight workout when you’re short on time and low on space. Francheska Martinez, certified trainer based at Onnit Academy in Austin, TX, has the perfect lower-body workout for you to tone up your thighs,
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In the words of Madonna, “I’m a digital girl in a digital world.” Digital devices have allowed us to connect with people all over the world, but there are a few downsides to consider, like digital eye strain. If you’ve ever suffered from discomfort after using a digital device for longer than two hours, chances
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Lady Gaga stepped out in three separate retro-inspired looks during a day in New York City this week. On Thursday, the singer started her day in a white, vintage dress that she accessorized with a black clutch, high heels, and retro sunglasses. She topped the look off with a beehive, because Gaga doesn’t do anything
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Gigi Hadid mayyyy have just gotten a major haircut. Of course, we can’t rule out the possibility that the look is a wig, but a new video posted to Instagram shows the model sporting what appears to be freshly cut hair and a fringe. Behold: Advertisement – Continue Reading Below Hadid also tagged the creative
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The elliptical is a mainstay in the gym for good reason: it’s easy on the joints and it provides a great cardio and total-body workout. But let’s face it, the elliptical can also get pretty boring and repetitive. Instead of spending 30 mindless minutes on the machine, maximize your time with one of these 15
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The alliterative creams—beauty balms (BB), color correcting (CC), daily defense (DD), and extra exfoliating (EE)—are a skin-perfecting super squad. Their specifications tend to vary from product to product, but a CC cream has the distinctive property of targeting discoloration. It boasts the all-in-one foundation, moisturizer, primer, and SPF power of the BB cream, but with
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Show your abs some love and take our crunch challenge! Perfect for those new to strength training, the plan is short and sweet — it takes just a few minutes each day for the next two weeks. At the end, you’re sure to notice stronger, more defined abs. Instead of doing basic crunches, this challenge
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With summer seconds away, we are all trying to emanate hotness and looking for the products that will help us realize our most sizzling selves. In this week’s episode of No Filter, five people try and review Fenty Beauty’s Body Lava Body Luminizer. We also have a very special guest star, beauty influencer and dancer
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