Month: September 2017

We’ve all been there: out of breath, over it, and ready to throw in our gym towels and never look back. Oftentimes this happens because we’re not seeing progress with our workouts, at least not the kind we were expecting. What gives? To get to the bottom of what’s stalling our progress, we turned to
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If you look at the ingredients on a package of gummy bears — even organic ones — you’ll see expected things like corn or brown rice syrup and sugar. But you’ll also see something called gelatin. Seems innocent enough, but its source might surprise you. Gelatin is a yellowish, odorless, and nearly tasteless substance that
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Some days you’re the glamorous Princess of Genovia but other days frizz makes you feel like a pre-makeover Mia Thermopolis. Blame humidity or DNA (shoutout to my fellow curly-haired queens), but whatever the source, the frizz requires management skills. We chatted with Los Angeles-based hairstylists Michael Dueñas and Caile Noble to learn some of the
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Smoothies are an easy way to pack tons of vitamins and nutrients into your day, but if your concoction falls short on protein, you’ll likely be hungry soon after sipping. In order to make a smoothie that will keep you feeling full and satisfied for hours, protein is a must! Nutritionists Stephanie Clarke, RD, and
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Dolce & Gabbana’s Milan Fashion Week Spring 2018 runway boasted bold, sometimes literal takes on a Queen of Hearts theme. Models strutted down the runway in crowns, playing card-adorned attire and vibrant accessories to lose your head over. But look closely… Getty Advertisement – Continue Reading Below Getty Getty Advertisement – Continue Reading Below Those
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Two years ago, I wrote that only Kendall Jenner could make me lust for a $350 sweatshirt. As it turns out, the hoodie was from the luxury streetwear brand Unravel, a new line often worn by the Kardashian-Jenner crew. Getty Advertisement – Continue Reading Below This week, Unravel designers Ben Taverniti and wife Joyce Bonelli—who
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Bye-bye, bikinis, and hello, cuddly sweaters! Pumpkin bread has been a longtime favorite for Fall baking, and this recipe is made healthy by using the goodness of oats, which adds a nutritious punch of fiber and an interesting, chewy texture, making this pumpkin bread slightly denser and more filling than the usual loaf. Use boxed
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I’ve had acne my entire life. I’ve tried every treatment imaginable and have been to more dermatologists and estheticians than I can remember. In my 20s, I accepted that this was the way of my skin and sort of gave up. Everything was fine until my workouts started increasing — the more I worked out,
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