Month: March 2018

If you’re watching your waistline and enjoying an ice-cold brew, then you’ll probably want to see how beers compare. The numbers may surprise you. Here’s the nutritional info for one glass, can, or bottle of beer (about 12 ounces). Keep in mind that even though there may be health benefits associated with drinking alcohol, they
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When you’re injured, recovering from a trauma, or experiencing any kind of pain, your workout is usually the first thing to take a back seat. In most cases, physical therapists and doctors will tell you to pause your running routine, skip Spin class, ditch the boot camps, and cool it with exercise — except Pilates.
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Ugh, feeling bloated is the worst. I should know because I’ve spent decades feeling this way. Personally, I know certain foods are triggers, so I avoid dairy and sugar, limit processed carbs like bread and baked goods, and aim to eat an apple a day to get enough daily fiber. I’ve also found that drinking
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Christine Carter was once 275 pounds, and her life changed forever when she decided to undergo gastric bypass surgery. Don’t worry, she already knows what you’re thinking about her transformation — maybe judging her because she’s had surgery. But everyone’s story is different, and that’s OK. You can read more about Christine’s 175-pound weight-loss journey
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“Can you take a picture of me?” Those were the words heard most often—in elevators, on street corners, hanging off balconies, on Bourbon Street—at E.L.F.’s New Orleans BeautyScape, or what I’m calling E.L.F. presents Beauty Influencer School, an ultimate beauty getaway of panels, competition, and product trials. E.L.F. had gathered 2o of most promising micro-influencer
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1 of 6 Courtesy Dr. Dennis Gross Pro Facial Steamer, $149; dermstore.com SHOP Advertisement – Continue Reading Below 2 of 6 Courtesy ORA Facial Steamer and Organic Mask Maker, $140; dermstore.com SHOP Advertisement – Continue Reading Below 3 of 6 Courtesy Panasonic Nano Facial Steamer, $100; neimanmarcus.com SHOP Advertisement – Continue Reading Below 4 of
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By Minna Shim; Photographs by: Shayna Fontana; Fashion Editor: Jade Frampton Mar 30, 2018 Songstress sisters Johanna and Klara Söderberg of Swedish folk band, First Aid Kit, are having a moment. The burgeoning duo released their new hit album, “Ruins,” earlier this year and recently performed at the historic Beacon Theatre in New York City.
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If you’ve seen the movie Wonder Woman, Brooke Ence’s face and superstrong body may look familiar — she was an Amazon warrior! Hollywood wasn’t originally her scene, though. She’s a CrossFit athlete, who even after suffering from a neck injury in 2017, recently qualified for the 2018 CrossFit Regionals, not even 12 months after her
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Something’s snapped. After the 2016 presidential election, women nationwide wanted to make a scene. We flooded streets in protest. We filled out ballots. Whispers gave way to battle cries. We didn’t do it for “attention.” We did it for progress. In “Fired Up,” ELLE.com explores women’s rage—and what comes next. Advertisement – Continue Reading Below
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My intermittent fasting (IF) journey began at the end of February 2017. I only researched for a few days before diving headfirst into this eating style, so most of what I’ve learned has happened along the way. Here’s what I wish I’d known before starting and what I share with people who ask me about
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If wearing tube tops instantly transports you back to 8th grade, hear us out. The classic can take a classier turn when crafted correctly. Reach for stretch knits in minimalist silhouettes, then style them with gauzy linen pants or an effortless pleated skirt and just like Posh Spice, you’ve transformed into chic Victoria Beckham. Ahead,
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