Month: June 2018

Just as how our mood is better on some days than others, our libido similarly fluctuates with highs and lows. But before you begin to wonder whether the problem is you, you have to recognize that sex drive is affected by several factors, many of which we may not even be aware of. Whether it’s
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You’ve likely heard about rhabdomyolysis, or rhabdo for short, in relation to indoor cycling or CrossFit. It’s a dangerous condition that can do serious damage to your kidneys and be life-threatening if you’re not careful. And while it’s caused by exercise, even healthy, fit people who work out regularly can still get it. POPSUGAR talked
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I pride myself on taking really good care of my skin, and I usually get compliments on how well the texture of it looks and feels. However, this past spring, meteorite-like clusters of acne spread like wildfire on my back. What’s worse: It all started spiraling just weeks before the start of summer a.k.a. the
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When it comes to burning body fat, a lot of women have the same target area: the belly. Much to the chagrin of many of us, belly fat is notoriously stubborn, and it’s important to note that you can’t spot reduce fat. In other words, simply being diligent about crunches isn’t going to help you
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It’s a new year, and resolutions abound. It’s hard not to feel energized by this goal-setting spirit, which can make you eager to set your own resolutions. Perhaps you’ve been inspired to put goals in place to help you lose some weight and lead a healthier lifestyle all around. It might seem intuitive to work
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As a personal trainer, people always ask me what I eat, and they’re surprised to find out that it isn’t just a diet of chicken, rice, and asparagus. I don’t have much time to experiment and meal prep, so I typically eat what I know I’m good at cooking and won’t take an eternity to
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Summer is finally here and we plan to set up ‘out of office’ auto-reply every chance we get. Upgrade your travel style with a chic carryall that says “I’m an adult”—even if your weekend is filled with questionable decisions. Currently, we’re eyeing Land’s End’s latest dip into their archives, a minimalist’s dream carryon, and more
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Losing weight fast and keeping it off is something people talk about a lot but it sort of always seems a little bit out of reach. It’s actually not impossible to achieve, if you take advice from experts. POPSUGAR spoke with two doctors, including Dr. Sharon Orrange, MD, who is a practicing physician and clinical
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Even if you love breakfast foods, it can be hard to properly eat a hearty meal as you get ready for a busy morning. You’re probably used to throwing away your hard-earned cash on protein bars or skipping breakfast altogether, since prepping morning meals can seem like an intimidating task. Luckily, meal-prepping your breakfasts can
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Reddi-Wip has given its signature product a much-appreciated dairy-free makeover. The dessert brand just introduced two new nondairy whipped cream cans made with almond and coconut milk respectively. Now please ignore us as we put this stuff on absolutely everything. In case you were wondering, yes, the vegan Reddi-Wip is already available in stores across
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